050 | Risk is Relative: Refining Your Approach to Threat Assessment

When you hear the word risk, do you immediately think danger, loss, or threat?

In this episode, we flip the script and take a deep dive into the real meaning of risk—and how your perception of it is silently influencing your decisions, leadership, energy, and opportunities. Using a systems thinking lens, Dr. Denaige McDonnell walks you through a powerful reframe of risk as neutral data, not emotional drama—and explains why understanding your personal risk lens is one of the most strategic moves you can make.

Whether you're managing a business, a family, a big decision, or your own mental bandwidth—this episode will give you the tools to stop spinning and start leading.

🔑 In this episode:

  • What risk actually is (and what it isn’t)

  • Why upside risk matters just as much as downside risk

  • The 5 truths about risk no one teaches you

  • How personal context and bias shape your risk tolerance

  • A guided 5-step risk mapping exercise across 9 life domains

  • How to use risk awareness to make more aligned decisions

  • Why confidence and clarity start with perception, not planning