045 | Love Letters: Sisters, Sisters, and More Sisters

What do you do with the people who helped raise you… but also broke your heart?
In this deeply personal episode, I reflect on the complicated terrain of sisterhood—what it gave me, what it took, and what it continues to teach me about identity, trust, betrayal, and survival.

I was born the youngest of four girls in a house where love was conditional, silence was currency, and secrets were stacked like sandbags. Over time, more sisters appeared. So did the truth.

This isn’t a story of shared diaries and sidewalk chalk. It’s a story about survival systems disguised as families. About being both refuge and rival. About holding each other up while the people meant to protect us looked away.

But it’s also about repair. And what happens when even one person chooses healing.

In this “Love Letters” episode, I share:

• How trauma shaped our relationships as sisters

• The arrival of secret siblings—and the fallout it created

• The most painful moment I’ve ever had with one of my sisters

• And the fierce, healing love that still survives through it all

If you’ve ever wrestled with the tension between loyalty and self-respect, this one’s for you.