See Yourself, Differently
At EIHQ, we bring clarity, creativity, and emotional depth together to change how you think, lead, and live.
About EIHQ
At Emotional Intelligence Headquarters, we believe that understanding yourself is the foundation for understanding others.
This is where insight meets action—where the science of emotional intelligence blends with creative tools, lived experience, and real-world application.
I founded EIHQ to be more than a consulting practice or a place to buy thoughtful products. It’s a headquarters in the truest sense—a hub for learning, experimenting, and integrating emotional intelligence into every part of life and work.
Whether you’re here for practical strategies, transformative coaching, or simply a spark of inspiration, you’ll find resources designed to help you see patterns, shift perspectives, and make choices with clarity and confidence.
You’ve entered a space where patterns form, shift, and reveal new meaning with every choice you make. This is part art, part insight, part you.
~Dr. Denaige McDonnell, Founder
Core Services
At EIHQ, everything we offer is designed to help you see more clearly, lead more confidently, and live more intentionally. Whether you’re seeking one-on-one support, structured learning, or tools you can use on your own, you’ll find resources here to bring emotional intelligence into every part of your life and work.
Consulting & Coaching
For individuals, teams, and organizations ready to integrate emotional intelligence into how they lead, work, and connect. Elevate emotional intelligence with practical strategies and creative insight.
Courses & Programs
Self-paced and guided learning experiences that build self-awareness, decision-making skills, and relationship intelligence. Each program combines research, reflection, and practice so you can learn with confidence.
Products & Tools
Handcrafted items and curated resources that make emotional intelligence part of everyday life. From sensory-based products to creative aids, each piece is designed to inspire reflection and spark meaningful conversation.
Resources & Learning
Practical guides, assessments, and downloads that put emotional intelligence into action. These tools are designed to help you apply concepts immediately—whether in the workplace, at home, or in personal growth.
THE PODCAST
Welcome to Emotional Organization, the podcast where we make sense of life and leadership, together.
Hosted by Dr. Denaige McDonnell—systems thinker, health and safety professional, and unapologetically human truth-teller—this show explores what it really takes to navigate emotionally complex terrain and keep your emotions working for you.
From love letters to hot takes, solo reflections to soul-deep strategy, each episode opens a space where emotional fluency meets leadership integrity. We talk about risk, confidence, decision-making, communication breakdowns, and the internal stability it takes to show up well—in work, and in life.
Whether you’re leading a team, leading yourself, or simply learning to live with more clarity and courage, Emotional Organization gives you the language, perspective, and practical tools to navigate the parts of life no one includes in the job description.
Tune in for thoughtful storytelling, perspective-shifting insight, and the emotional infrastructure you didn’t know you needed.
Listen Here
Resources & Learning
Grow your skills and strengthen your emotional foundation with tools designed for real life. From quick-reference downloads to self-assessments and deeper guides, at EIHQ we give you practical ways to apply emotional intelligence in work and at home.
Explore  →
Get curious. Articles, guides, and stories that open new ways of seeing life and leadership.ble.
Start ExploringPractice  →
Build skills. Worksheets, games, and exercises that help you try things on in real life.
Try It OutApply  →
Put it to work. Ready-to-use tools for work, relationships, and everyday decision-making.
Use It NowCheck-In
Simple self-assessments and reflection prompts to spot risks, track progress, and stay aligned.
See Where You StandThe WorkShop
This is the space where ideas, tools, and handmade goods come together to support the work of emotional intelligence. From sensory soaps to reflective journals, each piece is designed to bring learning to life in your hands, your home, and your daily routines.
Soap & Body Care
Everyday rituals that nourish skin and spirit.Â
Guided Reflections
Spaces to capture thoughts, patterns, and progress.
Home & Decor
Objects that spark calm, clarity, and conversation.
What people are saying...
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J. Meyer
By using Denaige's techniques when proposing a solution to my boss, I was able to be clear and confident in my delivery.
M.Butler
I'm truly appreciative that I get to learn from Denaige through her podcast.Â
W.Smith
The Inner Element
A letter for your inner world—and the work it shapes.
Each edition of The Inner Element delivers thoughtful insight, practical tools, and perspective-shifting stories straight to your inbox. It’s a space to slow down, reflect, and strengthen the foundation that helps you live, lead, and love with clarity.
Life and leadership can get messy—your next step doesn’t have to be.
Start where you are, choose what you need, and explore resources that help you live, lead, and love with heart.